Before beginning any fitness program, please consult your physician.
If you feel pain, faint or dizzy, stop exercising immediately.
Do not allow children under the age of 12 or those unfamiliar with the equipment to use it without supervision.
Do not exceed the maximum resistance load of 200 lbs. when using TUT Plates™ (stackable resistance bands).
At all times, keep hands and clothing away from moving parts or joints of TUT Trainer™ and TUT Rower™
Use only TUT Plates™ (TUT Fitness’ proprietary resistance bands). Do not use other types of resistance bands.
Do not leave the straight bar, single handle(s) or similar attached to the rope clip when changing or removing resistance bands.
Do not leave the straight bar, single handle(s) or similar attached to the rope clip when not in use.
TUT Trainer™ and TUT Rower™ are not meant for commercial use.
Important: Ensure TUT Trainer™ is locked in place. If “RED” is exposed on the lower end cap locking pin, the TUT Trainer™ is NOT locked. DO NOT start any exercises until ensuring TUT Trainer™ is locked in place.
Important: Ensure TUT Trainer™ chassis spring-loaded pin is set and locked firmly in place before commencing any exercises. DO NOT start exercising until ensuring the spring-loaded loaded pin is set, engaged, and locked in position.
Important: Always load the resistance bands (TUT Plates™) one at a time and load the bands from the bottom first, then affix to the top.
Important:When loading resistance bands (TUT Plates™) on the TUT Trainer, make sure to load the heaviest resistance bands on the inside (i.e.40lbs or 20lbs) and lighter resistance bands on the outside (i.e. 2lbs or 5lbs)
Important: Ensure adjustable foot pedals on TUT Rower™ are locked firmly in place. The spring-loaded adjusting pins must be set, engaged, and locked firmly in place before commencing any exercises. DO NOT start exercising until ensuring the spring-loaded adjusting pins are set, engaged, and locked in position.
Important: If any element/component of TUT Trainer™ appears damaged or malfunctioning, immediately discontinue use and call Customer Service at customerservice@thetuttrainer.com or 1-800-674-5641.